Dried baked golden apple snails 100g

Dried apple snails

Packaged in 100-gram bags (just the right amount for one bowl of curry).

Soak in water until soft, and the snails will rehydrate, become plump and tender, and be ready to cook. You can boil, stir-fry, make curry, fry, or blanch and dip them to enjoy with som tam. They are delicious and can be stored for six months.

How to soak the snails Boil in water for 20 minutes, then remove from the heat and continue soaking the snails in the same water for at least 5 hours or overnight.

The snails will become perfectly tender and ready to use in curry.

*Soaking tip for restaurants: We recommend boiling and soaking several bags at once. Once the snails are tender, store them in the refrigerator and take out portions as needed for cooking.

Key nutrients in apple snails:

1. Protein: Apple snails are a good source of protein, including lean protein, fatty protein, and amino acid protein.

2. Fat: Apple snails are low in beneficial fat and contain omega-3 fatty acids, an important nutrient for the body.

3. Calcium: They contain a high amount of calcium, an important compound involved in the formation of bones and teeth.

4. Iron: Apple snails are rich in iron, which can help with the production of red blood cells.

5. Zinc: They contain a high amount of zinc, an important nutrient for the immune system and digestive processes.

6. Vitamin B12: Apple snails contain a high amount of vitamin B12, an important nutrient for the production of red blood cells and the nervous system.

7. Omega-3 fatty acids: Apple snails contain a high amount of omega-3 fatty acids, which may help reduce the risk of heart disease.